By M.P Naicker

Personal growth, Health & well-being, Food & drink | eBook

This is a variation of the cabbage soup diet that is better known as the Sacred Heart diet. Some people see it as mostly a liquid diet or soup diet because it involves drinking soup most of the time. The soup recipe is healthy and low in calories. I use this diet after the festive period as my personal fat buster. This book can act as your personal lose weight fast journal. I explain how I use exercise together with intermittent fasting to accelerate fat loss. This book explains in simple terms how to lose weight fast. When I feel like life is bogging me down during the year I decide to use this as a one week detox diet. After the one week I feel energized and ready to tackle life once again. I am sure that trying out this diet will result in a dramatic change in your life. Best of luck and please feel free to leave a honest review.

Just an engineering student that writes ebooks as a hobby.



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