Staying Healthy and Well as you age

By Doris Richardson-Edsell

Health & well-being, Religion & spirituality | Paperback, eBook


As you age, you need to begin taking better care of your mind, body and spirit. Kindle booklets on aging and your healing ways, preventing disease, building relationships can help in your wellness goal.




Doris Richardson-Edsell is a retired registered nurse who teaches yoga and writes daily on her website: Body Mind Health. www.body-mindhealth.com



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Doris Richardson

Doris Richardson

13 August at 21:18

My latest contribution to aging and health is my new book: Aging and healing ways: In touch with your Spirit. This booklet deals with the hard things in life such as death and dying. Getting in touch with your spirit can help you and your family deal with issues related to loss, grief and sorrow.

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