The Happiness Book: The Five Step Illustrated Guide to being Happy

By Tim Moorey

Personal growth | eBook


What if our attitude determines the sort of life we live? What kind of a life are you living right now? “Each morning when I open my eyes, I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx It is believed that our genes and upbringing only accounts for about half of our happiness levels; only around ten percent of our happiness comes from the outside world. The rest comes from our mental outlook, or attitude. Being happy is fundamental to enjoying life, achieving what you want to achieve and to make the world a better place. There are many books and teachers of how to be happy, and the first step is to recognise that happiness is your choice. Think happy things, feel happy. The Happiness Book: The Five Step Illustrated Guide to Being Happy is designed to offer the reader, time out of normal thinking to just ponder upon some phrases and pictures that nudge the reader towards finding their inner happiness.


Less...

What if our attitude determines the sort of life we live? What kind of a life are you living right now? “Each morning when I open my eyes, I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx It is believed that our genes and upbringing only accounts for about half of our happiness levels; only around ten percent of our happiness comes from the outside world. The rest comes from our mental outlook, or attitude. Being happy is fundamental to enjoying life, achieving what you want to achieve and to make the world a better place. There are many books and teachers of how to be happy, and the first step...


More...


Tim Moorey is a happiness life coach and laughter yoga leader. He has worked in training and technical sectors and is an effective, accomplished manager and leader. He enjoys spirituality and walking. He lives in Devon, UK with his wife Ruth and children. Ruth Moorey is wife to Tim and mother to their two boys. She is a creative, imaginative illustrator whose work has been used for local businesses and newsletters. She enjoys walking her dogs and millinery.


Less...

Tim Moorey is a happiness life coach and laughter yoga leader. He has worked in training and technical sectors and is an effective, accomplished manager and leader. He enjoys spirituality and walking. He lives in Devon, UK with his wife Ruth and children. Ruth Moorey is wife to Tim and mother to their two boys. She is a creative, imaginative illustrator whose work has been used for local busine...


More...


Links

Login
admin

iAuthor

Just now

Make your presence felt. Be the first to post!

    1463861044 social-instagram-new-square1 Io6eZONw-01 Add to footer
Sitemap | Terms & Conditions
Privacy & Data

© 2019 iAuthor Ltd
Design: Splash | Web: MWW
 BAI logo smaller