The Mind/Body Connection As It Relates To Health & Well-Being

By George Araiza

Personal growth, Psychology & philosophy | eBook

This book discusses the intimate connection between mind and body and how they affect mental and physical health. By releasing tension from the body the mind will release negative stored behavioral patterns. A flexible body enables the mind to be flexible and resilient in order to handle any negative experiences and surmount them.

I'm a life and business coach dedicated to helping people improve the overall quality of their lives. Please visit my personal web site at I offer trauma release and forgiveness therapy to clients along with mirror work to help them look at themselves and appreciate who they are and the talents they possess.


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George Araiza

George Araiza

7 July at 17:47

My goal is to help people improve the overall quality of their lives by releasing the past through forgiveness of self and others.

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