Untethered

By Kate Elizebeth Nagel

Biography & memoir, Personal growth | Paperback, eBook


In Kate Elizebeth Nagel’s debut, "Untethered" is a story about letting go. Kate delivers a thought-provoking, emotional perspective into one woman’s journey to the root of her addiction. A young girl determined to protect her heart at all costs, she manifests survival mechanisms into destructive workaholic behaviors. Until one day, when she wonders if it’s possible to re-direct her insatiable appetite for work into a passionate, purpose-driven life based on her heart’s ideals and intentions. This is the story of how Kate let go of everything she thought she needed to survive, so she could create the life she wanted to live.



Kate is an author, speaker, certified coach, and recovering workaholic. She helps individuals seeking greater depth, perspective, and balance. This aspect of her coaching practice focuses on the “adult” children living abusive histories and how survival mechanisms manifest into addictive and/or co-dependent behaviors. She speaks on the influence of these behaviors from personal and organizational perspectives. Kate blends proven concepts and methods, with her intuitive and empathic gifts, to help individuals travel into higher levels of understanding and awareness, untie the holds of pain and abuse, and experience deeper levels of release and peace. She draws upon her knowledge of Eastern, Western, and Native American philosophies and traditions, and applies the constructs of chakra-energies to clear, balance, and invigorate flow from within. Her goal is to bring a holistic, dimensional approach as she walks with individuals along their journey toward their goals and aspirations. She is an avid runner and hiker and when she’s not out on the trail, you’ll find her in the kitchen cooking or at the ballpark. Kate’s a curious adventurer in life, with a pinch of gypsy to keep it interesting. She considers the world her playground and has never met a swing she didn’t like


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Kate is an author, speaker, certified coach, and recovering workaholic. She helps individuals seeking greater depth, perspective, and balance. This aspect of her coaching practice focuses on the “adult” children living abusive histories and how survival mechanisms manifest into addictive and/or co-dependent behaviors. She speaks on the influence of these behaviors from personal and organizational ...


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