Backbone Power - The Science of Saying No

By Dr. Anne Brown

Personal growth, Health & well-being | Paperback, eBook


A wise man once said, "the key to failure is trying to please everybody." But before you can tell others NO, you have to be able to tell yourself YES. Yes to embarking on a path of personal growth. Yes to ending the cycle of people-pleasing and self-neglect, finally and forever. Plainly put, you must develop a BACKBONE. Yes, it is a process and a journey. Yes, you will be tested. But on the other side of this crucible lies empowerment and respect. Let Dr. Anne Brown, a practicing therapist for the last twenty-five years, show you the way.




Dr. Anne Brown PhD, RN MS recently moved from Aspen, Colorado to Sausalito, California where she currently resides. While in Aspen she served as the trusted advisor to Corporate leaders, Trial Attorneys, Athletes, Physicians and their families, many whose connections extended well beyond the town of Aspen. Dr. Brown has also served as a Radio Talk Show Host for KAJX on Aspen Public Radio. In fulfilling her personal goal, she was able to earn a Black Belt in Soo Bahk Do. Rest assured that Dr. Brown will be sharing more of her insights and advice in future books.


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Dr. Anne Brown PhD, RN MS recently moved from Aspen, Colorado to Sausalito, California where she currently resides. While in Aspen she served as the trusted advisor to Corporate leaders, Trial Attorneys, Athletes, Physicians and their families, many whose connections extended well beyond the town of Aspen. Dr. Brown has also served as a Radio Talk Show Host for KAJX on Aspen Public Radio. In fulfi...


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