Emotional Sandwiches

By Sarah Ashley Neal

Health & well-being, Personal growth | Paperback, eBook


In a time when we are encouraged to look within and search for answers that are supposedly destined to solve our dilemmas, Sarah Ashley Neal invites readers to fearlessly explore their relationships with words and in the process, naturally allow those answers to surface. The first in a series, "Emotional Sandwiches" introduces readers to the concept and characters of Sarah’s brand, and in a refreshing and humorous book applies a fictional twist to a non-fiction idea. Considering some of the most influential words in the English language, this book transforms them into stimulating characters that readers will relate to emotionally.



Sarah Ashley Neal trained in holistic therapies and dabbled in business before launching Emotional Sandwiches®. When she isn’t engaging with her entrepreneurial mindset, she is reconciled with a yoga mat to quiet it down. Sarah has spent the last decade working on projects in both the public and private sector.




Latest news

Author aims to make self-reflection fun

4 July

The North Devon Journal publish an article on Emotional Sandwiches

Waterstones Barnstaple stock Emotional Sandwiches

23 June

The books are on the shelf in the self-help section next to spirituality. Waterstones have it under: Health & Lifestyle; Self-help & Personal Development.

What Inspired Me To Write Emotional Sandwiches? By Sarah Ashley Neal

7 June

Female First, the UK’s largest independently-owned womens lifestyle magazine publish my article: What Inspired Me To Write Emotional Sandwiches?

More news

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